Cause I can be lazy... I like to at least do the basics and since they're mostly easy to do, it gets out of the way.(taken from http://www.homeexercisecoach.com/home-workout.html)-----------------------------------------------------------------------------------1. Compound leg exercise: Squat or Lunge2. Compound exercise for chest, triceps, and shoulder: Chest Press or Push-up3. Compound movement for back, biceps, and shoulder: Bent-Over Row4. Movement for abdominals: Vertical Crunch and Side Crunch for...
So I am gonna work it off. Nina Abs Variation:Crunch x 50Leg Extension x 50Bicycle x 50Side Bend (35 lb. dumbbell) 50R, 50L (I USE WATER BOTTLES...):08 Min Arms:Push Up x 15Chest Fly (20 lb. dumbbells) x 15 Chest Press (20 lb. dumbbells) x 15Standing Row (20 lb. dumbbells) x 15R, 15LUpright Row (20 lb. dumbbells) x 15Lateral Raise (12.5 lb. dumbbells) x...
University is already tensing me and I am not even there yet!Anyways... so far I have gotten ALL my replies from Ryerson Uni. 1 No, 1 Yes and 1 Wait Listed.Ugh!Well at least I got in. There's that. And I was wait listed for Journalism and declined from Radio and Television due to competition. Meh, this is obviously what I get for slacking...
So..... I love my hair, but I really need to was my scalp cause it's getting a bit hectic in there and I need some cleaning. y hair isn't the EPITOME of dirty... but it is still a little bit ridiculous. So I searched up some ways to keep my hair style looking "FRESH TAH DEATH" without making my hair get raunchy. Here...
Just showing you all the turn out...JIGGAAA!!Have a great day!S'later! ...
Alright, so since it's spring I am going to try and RE-ENERGIZE MYSELF. Cause winter REALLY brings out the LAZY BITCH in me, so I need to make sure that I can get myself back to normal for the warm weather. So in order to not have to worry about my hair everyday, I have put them in braid extensions, like I wanted...
So I've had this blog for a while, and though this chapter of my life seems to be less about hair and more about my internal life turmoils.... I'm still going to write whatever the hell I want cause this is MY space. Hahahaaaaaa! >:]Anyways, so I voted today for the first time ever! It was Canada's Federal Election Day today and I...
