Pour streams of diluted shampoo and warm water from a large cup over your braid extensions twists, or braids. Squeeze with a sponge to shampoo and rinse. Towels squeeze; after your hair has stopped dripping, add your liquid hair strengthener and your braids spray all over your hair. Only add the strengthener and braid spray to the scalp each time you shampoo. You can add these 2 products daily to your actual braids or you can simply add the braid spray whenever needed. To saturate your braids thoroughly, use a sponge full of liquid hair strengthener and/or braid spray over a bowl. Squeeze the sponge throughout your braids.